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Starting Seeds Indoors

Starting Seeds Indoors

Time to start planning your garden

Starting garden plants from seeds indoors can be an enjoyable project for any gardener. It's a relatively inexpensive way to grow a wide variety of plants. Many garden favorites are found in a greater variety of colors, sizes and growth habits as seeds, rather than as started plants.When selecting vegetable varieties, check packets for the number of days until harvest to be sure your choices will ripen before frost. Many long-season vegetables must be started indoors in early spring. Similarly, many annual flowers need an indoor start if they are to bloom during the summer.

Buying seed

Seeds are available from many sources, ranging from your hardware store to mail order catalogs, however your local hardware store has only the varieties that are proven in your specific growing area. Their prices can vary. The newest hybrids command higher prices, as do seeds of rare or unusual plants, as well as certified organic seed.Planting and care information is often more complete on name-brand seed packets. Leftover seeds can be saved for the next year, however. As soon as you're done planting, store seed packets in an air-tight container in a cool place: the refrigerator is ideal. To keep the humidity low in the container, add a packet of silica gel. A teaspoon of powdered milk in a piece of facial tissue or paper towel will also absorb moisture.


Start seeds in small, individual containers. It's best to use divided containers with a single seedling per container, rather than filling a larger container with potting mix and sowing many seeds, because the seedlings' roots will grow into each other and are likely to be injured later during transplanting. Exceptions to this rule are onions and leeks from seed. These can be started in one larger flat and transplanted out into the garden while still small without harm to the seedlings.Plastic sheets of small containers, called "cell flats," fit into standard solid trays. Small individual plastic pots are also suitable. All seed starting containers must have drainage holes at the bottom.Most plastic seed-starting containers are reusable, but may harbor plant pathogens once used. Sterilize used containers by soaking the cleaned cups in a solution of bleach or other disinfectant for 30 minutes, then rinse and use. Mix the solution to the strength recommended on the label for disinfecting surfaces.There are many kinds of fiber pots made from organic materials such as peat, cow manure, and shredded wood. Some gardeners make pots from strips of newspaper. Fiber or paper pots that break down in the soil are particularly good for raising seedlings that don't transplant well, such as cucumbers and squash.Many gardeners use clear plastic domes that fit over trays of plants. These domes allow light in, but help keep moisture from escaping. They can also help retain heat provided to the root zone. Obviously, the domes have to be removed when the seedlings are tall enough to touch them!

Soil-less seed starting mixtures

Commercial seed-starting mixes, usually composed of vermiculite and peat, without any true soil, are recommended for starting seeds. They're sterile, lightweight and free from weed seeds, with a texture and porosity especially suited to the needs of germinating seeds and tiny seedlings.Set the cell flats or containers into a solid tray, fill them with potting mix, and water the mix before sowing seeds. The potting mix will settle down into the containers, sometimes dramatically so. Add more potting mix and water again, until the containers or cells are nearly full.

Sowing seeds

Sow fresh seeds individually into each container according to package directions. If you are unsure about seeding depth, a rule of thumb is to plant a seed four times as deep as its width. Think of it as planting a seed deeply enough that three more seeds could be placed directly above it. Mark each pack with a tag, either purchased or made by cutting strips from plastic jugs. Use permanent marker.Some seeds require light to germinate. Cover them with a thin layer of fine vermiculite, porous enough to permit light to penetrate yet keep the medium moist enough to encourage seed germination. Place cell packs containing seeds that need darkness for germination in dark plastic bags or cover them with several layers of newspaper until seeds sprout.When using older seeds with lower germination rates, plant two or more seeds per cell. Once the seedlings have developed true leaves, cut all but the healthiest one off at ground level with scissors. If you try to separate and transplant seedlings, or try to just pull the unwanted seedlings out, you're likely to damage the roots of the one you want to keep.


A windowsill is not a good location for starting seeds. If you're starting only a few plants and have roomy window sills, a south-facing window may be all the growing space you need. But window sills can be the coldest place in the house, especially at night, and then the hottest during the day. Although sunlight gains strength through April and May, the months when seeds are usually started and seedlings kept indoors, sunlight through a window is relatively weak, compared to artificial light sources kept close to the plants. There are also many cloudy days of very low light levels during spring.Most seeds need consistently warm soil to germinate and produce strong roots. Cooler soil temperatures can also lead to seedling death due to disease. Excess heat during the day can completely dry out the potting mix, again leading to seedling death. Even if windowsill temperatures are controlled, light coming from the side, rather than from above, will encourage bent, rather than straight stems. Windowsill-grown seedlings tend to be excessively tall, with thin, bent stems. Finally, starting seeds on a windowsill can lead to water damage to the woodwork.Instead, choose a place safe from heavy traffic, pets, cold drafts, and excess heat; where spills of potting mixture, water, or fertilizer will not be a problem. Allow space to accommodate later sowings of seed, as well as the space the seedlings will take up as they grow and are transplanted to larger containers. Air temperatures above 60°F are adequately warm if bottom heat is provided, so even a basement can be a good place to start seed.


It's much better to grow seedlings under fluorescent lights than to rely solely on natural light, even in a greenhouse. Some brands of lights are sold as "grow lights," designed to provide light in specific ranges required by plants, but standard fixtures with two "cool white" fluorescent tubes per fixture also give plants adequate light and are inexpensive. A combination of cool white and natural daylight tubes would provide good light for plants that is more appealing to people.Hang lights from chains to ease raising them as the plants grow. Keep lights no more than 4 inches above the tops of your seedlings: as close as 2 inches is ideal. Lack of light is the major cause of elongated, skinny stems. Plants need 12 to16 hours of light daily, but don't leave the lights on continuously, as many plants need some dark period each night to develop properly. A simple timer can be part of the set-up.

Watering and fertilizing

Keep the potting mix moist while the seeds are germinating. A spray bottle to water the surface gently without washing the potting mix out of the containers may be useful, or water can be added to the tray and allowed to move up into the mix. In either method, drain excess water that remains or accumulates in the tray, to keep roots healthy.Seedlings draw energy for germination from nutrients stored in the seed. They don't need fertilizer until they have several sets of true leaves. Seedlings grown in a soil-less mix will benefit from a weak general purpose water-soluble fertilizer mixed 1/4 strength. Fertilize only once a week. Water as needed the rest of the week with plain water.


Transplant seedlings that outgrow the cell packs into larger containers. Larger peat pots or styrofoam or plastic cups with holes punched in their bottoms are excellent. Lift seedlings by the rootball, using a spoon or plant tag for support if necessary. Never hold the seedling by its stem, as you may crush it, or harm the growing tip. If you feel the need to steady the plant from above lightly hold the plant by a leaf. A seedling that has lost a leaf can grow another, but a seedling that has lost its growing point cannot survive. Larger seedlings in larger containers will require more space and often another set of lights.

Moving seedlings outdoors

Plants started indoors will not have been exposed to full sun, wind, or widely fluctuating temperatures. If they are not gradually accustomed to the outdoor environment, a process called "hardening off," their leaves may be scorched by sun or wind; they may even wilt and die.About two weeks before planting outdoors, start hardening off the seedlings by moving them outside for increasingly longer periods each day. Start by putting them outside for a few hours in the shade during the warmth of the afternoon. Choose a spot protected from wind. Bring them back inside for the night before temperatures start to drop. Each day, leave the plants out a little longer, and expose them to a little more direct sunshine. By the end of two weeks, unless freezing temperatures are forecast, the seedlings can stay outside in a sunny area until you are ready to transplant them into the garden.An easy way to harden plants off is to place them in a coldframe, a temporary mini-greenhouse. Commercially produced coldframes are available in many designs. They are also simple to construct Adjust the lid of the coldframe as needed to protect plants from freezing temperatures, often closing it at night, but vent the lid a bit farther each day to accustom the plants to wind and cold.Once they have been hardened off, seedlings can be set out in the garden. Transplant on a cloudy day or late afternoon when the sun has passed its peak. Even hardened off plants may wilt when first exposed to full sun, but they generally recover within a day or so. Row covers and other types of plant protectors can help even plants get off to a good start in the garden by reducing damage from wind and temperature fluctuations.When transplanting seedlings grown in peat pots, newspaper pots, cow-dung pots, or any other containers made of organic matter, trim the pots down to soil level. The collars of these pots, exposed to drying air, will wick water away from the root zone. To encourage roots to spread out into garden soil, carefully cut or tear holes in the bottoms of these pots, because they usually don't break down completely in the soil, and may inhibit root growth.

Reviewed by v. Fritz and D. Zlesak 2009

Article Credit: University of Minnesota Extension